The 2 Minute Reset Gratitude Workbook

This personal guide is designed for anyone seeking positive change, particularly for those dealing with stress, anxiety, or depression.

Inside, you'll find seven meditative writing exercises that help you reframe your thoughts and cultivate gratitude. The beautifully designed affirmation pages double as coloring sheets, calming your mind while sparking creativity. With daily prompts, focus on the good in your life and start each day with an upbeat mindset.

What sets this journal apart are its practical tools for lasting change, teaching you how to elevate your mood and reshape your experiences. Plus, explore your gratitude journey further on our YouTube channel, @2minReset, with short videos that enhance each exercise.

Perfect for busy individuals looking for quick, effective ways to reset and recharge, this journal guides you towards embracing gratitude, positivity, and lasting joy. Take just two minutes a day to rediscover the joy that is your birthright. 

Start your journey today—grab your digital copy of The Two Minute Reset Gratitude Journal! You can also get a professionally bound, finished book on Amazon, right here.

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The finished size of this downloadable book is 6"x9". You can resize it to fit or print with a boundary on 8.5x11. If you prefer to not print the full color cover, just print pages 2-149, which are all black and white.